virtual personal training
Sometimes you don't want to go to a gym, but you need a bit of help getting active at home. Here's where Virtual Personal Training could help. Now Active's Virtual Personal Training service is delivered to you at home (or anywhere) over the internet, using video conferencing tools.
You'll get one on one sessions tailored to your individual needs. Workouts are designed with your goals and abilities in mind. In each session, Mark will demonstrate, motivate and coach you through your workout, as he would in person.
If you have some kit at home already, it'll be used in your plan. If not, don't worry, there's so much we can do with no equipment at all.
Sessions last one hour each and contain cardio, strength, flexibility and core exercises, so you get a complete workout every time.
You also get Now Active Online Training included, so you'll get extra workouts delivered to your phone to complete in your own time, helping you to achieve your goals faster!
Access to Now Active's Virtual Classes is also included, giving you access to live streamed workouts, so you'll be able to get your fitness fix and workout with likeminded people.
Choose between one or two virtual personal training sessions a week. Whichever you choose, all the above is included!
You'll be joining the growing community of Now Active members who have discovered the enjoyable side of fitness!
Get the benefits of personal training for a fraction of the cost. With Now Active's Virtual Personal Training, you'll work with an experienced Personal Trainer who has first-hand exposure to what it's like making drastic lifestyle changes. Learn how to become the fittest you from someone who has helped many others get in the best shape of their lives.
Nutritional guidance is included with Now Active's Virtual Personal Training, which will help you lose fat, gain muscle, tone up and become the fittest you've ever been. Powerful workouts, great nutritional choices and effective recovery come together to form this well rounded and effective service.
Personal training is all about you. You'll get unique, bespoke workouts designed just for you to help you achieve your goals in the most efficient way. When exercising on your own, it can be easy to skip a session. With Virtual Personal Training, you'll get a Personal Trainer who will keep you accountable and push your workouts to the next level while motivating you each session.
Start with a complimentary no-obligation consultation. Your consultation is a chance to get to know each other and discuss what you're after, your goals, and how Now Active can help. Once we've got to the root of what you need, your trainer will go through your options and discuss the best strategy for you.
Everybody's fitness journey is unique, so should your program be. Virtual Personal Training is all about learning where you're at the moment and where you want to be, then choosing the most suitable path to get you there.
No high-pressure sales tactics are used at Now Active; if you're unsure if the service is perfect for you, there's no obligation to go forward. Instead, excellent service, expert advice and getting results is the Now Active way! If you choose to go ahead, you'll join the growing Now Active community and discover the enjoyable side of fitness.