If you want a plan for your workout sessions but don't need or want in-person training, online training is for you.
What is Online Training?
Online training is for those looking for a workout plan but don't need or want in-person sessions. With Now Active's Online Training, you'll receive curated workouts that are unique to you. Workouts are designed to help you achieve your goals in the most efficient way at an affordable price.
How does Online Training work?
Workouts are sent to you on an industry-leading app allowing you to complete them at a time that suits your schedule. Each exercise comes with an explanation and demonstration video, so you'll always know what to do.
How will your plan be matched with your goals?
Before you start, you'll get a free consultation over the phone so that Mark can learn about what you want and how best to deliver a program that helps you achieve your goal. You'll also be able to ask questions to help you get the most out of your service.
Do you need to be a member of a gym?
Full gym, limited kit or no equipment options available. Plans are unique to you, so your program will be designed with what's available to you and your preferences in mind.
How do I download the app?
After the consultation, Mark will send you a link to the app, which is available on IOS and android devices. When your program is designed, workouts will be ready for you to complete on your own schedule, whenever you like.
How do I make changes to my plan?
You'll be able to send Mark messages if you're unsure about a movement or want a modification to your plan. You'll also get monthly check-ins by phone to make sure you're happy with your plan and give you information and guidance along the way.
What does online training cost?
Online training is available for just £49.99 a month, paid by monthly subscription. There's no ongoing commitment beyond each month you pay for, so you can cancel at the end of each month.
How do I join?
Contact Mark today to book your free consultation.